Entrenamiento mental para escaladores libro en español guía práctica escalada

Entrenamiento Mental para Escaladores: Libera tu Potencial con el Poder de la Mente!

¡Descubre la magia que llevas dentro! Este objeto, un secreto a la espera de ser revelado, te susurra promesas de aventuras y emociones inesperadas. Esconde mundos, cuenta historias y te invita a crear la tuya. ¿Te atreves a desentrañar su misterio? Dale un toque de audacia a tu vida, ¡y deja que esta maravilla te sorprenda!

€7.60 €15.18

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Descripción

The famous Wolfgang Güllich once said: “The brain is the most important muscle for climbing.”

Utilising the power of your mind will make the most of your existing strength, techniques and ability to perform under pressure not just in climbing, but in all sport. Jerry Moffatt, who inspired generations of climbers, invites you to explore and maximise your mental potential.

Broken down into easy-to-read sections, including Mind Control, Self Image and Visualisation, Mastermind will help you utilise the power of your mind to make the most of your existing strength, technique and ability so that you can perform under pressure - not just in climbing, but in all sport.

Mastermind also contains a collection of inspiring stories from the current elite of the sport. Legendary figures such as Alex Megos, Adam Ondra, Margo Hayes and Chris Sharma reveal their innermost thoughts that help them perform at their best.

Specification

ISBN 13: 9781839811708
Publisher: Vertebrate Publishing
1st Published Date: October 2017
Edition: 2nd, 2022
Binding: Paperback

Related Collections

If Mastermind isn't quite what you were after, take a look at our Climbing Training/Injury Books Collection or Climbing Skills and Techniques Book Collection